Train with
purpose
Build strength, endurance, and confidence with expert coaches and progressive programs designed for real life.
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Programs
TRAINING for YOUR goalS
Whether you’re just getting started or chasing a new PR, we have a program to help you get there.
Strength
Build muscle, increase strength, and move better with structured strength training.
Running
Improve your endurance, speed, and confidence with progressive running programs.
HYBRID RACING
Train specifically for your HYBRID race with performance-driven programming.
Speed & Power
Develop explosive power, improve speed, and enhance athletic performance.
+ More
Our library of programs and training blocks continues to grow.
Meet your coaches.

Amber Tait
Coach & Co-Founder
Strength and hybrid performance coach who specializes in helping athletes train with purpose and consistency. Amber is a 4Ă— DEKA World Champion and 14-time HYROX competitor, she combines elite experience with practical coaching to help athletes perform at their best.
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Chelsie Grant
Coach & Co-Founder
Hybrid performance coach and personal trainer with extensive experience coaching athletes of all levels. As an Elite DEKA World Champion and 12-time HYROX competitor, she brings real race experience and insight.
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More than just workouts—this is a training system.
Train with purpose
Every program is built with intention so you can stop guessing and start progressing
Coach support
Get guidance, feedback, and motivation from expert coaches—without the price tag
progressive programs
Follow structured plans that adapt and evolve as you get stronger and faster
Supportive community
Join a global community of athletes who show up, work hard, and celebrate wins.

What our community is saying.
ONE MEMBERSHIP.
EVERY PROGRAM.
Train with confidence knowing you always have the right program for your goals. Whether you're building strength, training for your first 5K, preparing for HYROX or DEKA, or simply staying consistent, Build Method grows with you.
Expert Programming
Every workout follows a progressive plan designed by experienced coaches—not random workouts.
Coach Support & Community
Train alongside a supportive community with direct access to your coaches for guidance, accountability, and questions.
Everything in One Membership
Access every Build Method program, new training blocks, educational resources, and exclusive member perks with a single subscription.
Ready to train with purpose?
Start your 7-day free trial today. No commitment. Cancel anytime.